Support Groups
Online & In-person in Ohio
Healing together is a powerful step forward
Have you noticed these struggles in your journey with food, body image, or self-connection?
Feeling stuck in patterns that are difficult to change.
Struggling with self-compassion or acceptance.
Experiencing tension in relationships tied to food or body image.
Feeling isolated or disconnected from others who understand your challenges.
If any of this feels familiar, our eating disorder support group can provide the understanding and encouragement you need. In a safe and supportive space, group sessions allow you to share your experiences, build self-awareness, and develop tools to nurture a healthier relationship with yourself and those around you.
Growth is always possible, and sometimes all it takes is the right community and guidance to help you along the way.
what is Group therapy?
Group therapy is a form of therapy that brings individuals together in a supportive environment to explore shared challenges and experiences. Guided by a trained therapist, group members share their thoughts, feelings, and insights while benefiting from the perspectives and encouragement of others.
Group therapy addresses a variety of concerns, such as emotional struggles, relationship dynamics, coping skills, and personal growth. By creating a safe and nonjudgmental space, group therapy helps participants build self-awareness, develop new strategies for navigating challenges, and foster connections with others who understand what they’re going through.
Whether you’re seeking support for a specific issue or looking to grow alongside others, group therapy offers a powerful opportunity for healing, connection, and transformation.
What we’ll work on
Support groups can help you:
Build Connection: Develop skills to share your thoughts and emotions openly and authentically.
Navigate Challenges: Learn strategies to address recurring struggles and create constructive solutions.
Strengthen Support: Foster meaningful connections with others who understand your experiences.
Find Common Ground: Explore shared values and create a sense of direction and purpose.
Gain New Perspectives: Understand your journey through the insights and experiences of others.
Find strength in connection, growth through understanding, and healing in a supportive community.
We’re HERE TO guide you on that journey.